669 Calories
Quantity
✕
muffin
Serving
Fat
38 g
Carbs
75 g
Fiber
2 g
Protein
10 g
Calorie Burn Time
How long would it take to burn off 669 Calories of Costco Kirkland?
Swimming
56 minutes
Jogging
77 minutes
Cycling
102 minutes
Walking
186 minutes
Calorie Macro Breakdown
Where do the calories in Costco Kirkland come from?
Building Your Keto Diet Plan? Calculate Your Macros
Nutrition Facts
1 Serving
73g
Net Carbs
Net Carbs
Serving Size 1 muffin
- Amount Per Serving
- % Daily Value *
- Total Fat 38g59%
- Saturated Fat 7g35%
- Cholesterol 140mg47%
- Sodium 650mg28%
- Potassium 0mg0%
- Total Carbohydrate 75g25%
- Dietary Fiber 2g8%
- Sugars 42g140%
- Protein 10g20%
- Vitamin A 200mg
- Calcium 150mg
- Iron 2.7mg
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
