Apple Cinnamon Instant Oatmeal, dry
140 Calories
Quantity
✕
packet
Serving
Fat
1.5 g
Carbs
22 g
Fiber
3 g
Protein
4 g
Calorie Burn Time
How long would it take to burn off 140 Calories of Apple Cinnamon Instant Oatmeal?
Swimming
12 minutes
Jogging
16 minutes
Cycling
21 minutes
Walking
39 minutes
Calorie Macro Breakdown
Where do the calories in Apple Cinnamon Instant Oatmeal come from?
Building Your Keto Diet Plan? Calculate Your Macros
Nutrition Facts
1 Serving
19g
Net Carbs
Net Carbs
Serving Size 1 packet
- Amount Per Serving
- % Daily Value *
- Total Fat 1.5g3%
- Sodium 60mg3%
- Potassium 0mg0%
- Total Carbohydrate 22g8%
- Dietary Fiber 3g12%
- Sugars 11g37%
- Protein 4g8%
- Calcium 20mg
- Iron 1.8mg
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
