Home  /  Foods

1% Low-Fat Cottage Cheese

Brand: Country Fresh

90 Calories
Quantity
serving, 1/2 cup
Serving
Fat
1.5 g
Carbs
5 g
Fiber
0 g
Protein
13 g

Calorie Burn Time

How long would it take to burn off 90 Calories of Country Fresh 1% Low-Fat Cottage Cheese?

Swimming
8 minutes
Jogging
10 minutes
Cycling
14 minutes
Walking
25 minutes

Calorie Macro Breakdown

Where do the calories in Country Fresh 1% Low-Fat Cottage Cheese come from?

Building Your Keto Diet Plan? Calculate Your Macros

Nutrition Facts

1 Serving

5g
Net Carbs

Serving Size 1 serving, 1/2 cup


Amount Per Serving
Calories 90
% Daily Value *
Total Fat 1.5g3%
Saturated Fat 1g5%
Cholesterol 10mg4%
Sodium 460mg20%
Potassium 0mg0%
Total Carbohydrate 5g2%
Sugars 3g10%
Protein 13g26%

Vitamin A 200mg
Calcium 80mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.