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Low-Fat Strawberry Yogurt

Brand: Country Fresh

190 Calories
Quantity
serving
Serving
Fat
2 g
Carbs
36 g
Fiber
0 g
Protein
8 g

Calorie Burn Time

How long would it take to burn off 190 Calories of Country Fresh Low-Fat Strawberry Yogurt?

Swimming
16 minutes
Jogging
22 minutes
Cycling
29 minutes
Walking
53 minutes

Calorie Macro Breakdown

Where do the calories in Country Fresh Low-Fat Strawberry Yogurt come from?

Building Your Keto Diet Plan? Calculate Your Macros

Nutrition Facts

1 Serving

36g
Net Carbs

Serving Size 1 serving


Amount Per Serving
Calories 190
% Daily Value *
Total Fat 2g4%
Saturated Fat 1.5g8%
Cholesterol 10mg4%
Sodium 125mg6%
Potassium 0mg0%
Total Carbohydrate 36g12%
Sugars 29g97%
Protein 8g16%

Calcium 250mg
Iron 0.36mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.