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Pork Chops (2)

490 Calories
Quantity
order
Serving
Fat
25 g
Carbs
0 g
Fiber
2 g
Protein
70 g

Calorie Burn Time

How long would it take to burn off 490 Calories of Pork Chops (2)?

Swimming
41 minutes
Jogging
56 minutes
Cycling
75 minutes
Walking
136 minutes

Calorie Macro Breakdown

Where do the calories in Pork Chops (2) come from?

Building Your Keto Diet Plan? Calculate Your Macros

Nutrition Facts

1 Serving

-2g
Net Carbs

Serving Size 1 order


Amount Per Serving
Calories 490
% Daily Value *
Total Fat 25g39%
Saturated Fat 10g50%
Cholesterol 185mg62%
Sodium 700mg30%
Potassium 0mg0%
Total Carbohydrate 0g0%
Dietary Fiber 2g8%
Sugars 0.5g2%
Protein 70g140%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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