100 Calories
Quantity
✕
packet
Serving
Fat
0 g
Carbs
20 g
Fiber
1 g
Protein
3 g
Calorie Burn Time
How long would it take to burn off 100 Calories of Cream of Wheat Instant, Original Hot Cereal?
Swimming
8 minutes
Jogging
11 minutes
Cycling
15 minutes
Walking
28 minutes
Calorie Macro Breakdown
Where do the calories in Cream of Wheat Instant, Original Hot Cereal come from?
Building Your Keto Diet Plan? Calculate Your Macros
Nutrition Facts
1 Serving
19g
Net Carbs
Net Carbs
Serving Size 1 packet
- Amount Per Serving
- % Daily Value *
- Sodium 170mg8%
- Potassium 0mg0%
- Total Carbohydrate 20g7%
- Dietary Fiber 1g4%
- Protein 3g6%
- Vitamin A 1500mg
- Calcium 200mg
- Iron 9mg
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
