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Whole Grain Enriched Farina Hot Cereal, dry

Brand: Cream of Wheat

100 Calories
Quantity
serving, 3 tablespoons
Serving
Fat
0.5 g
Carbs
23 g
Fiber
4 g
Protein
4 g

Calorie Burn Time

How long would it take to burn off 100 Calories of Cream of Wheat Whole Grain Enriched Farina Hot Cereal?

Swimming
8 minutes
Jogging
11 minutes
Cycling
15 minutes
Walking
28 minutes

Calorie Macro Breakdown

Where do the calories in Cream of Wheat Whole Grain Enriched Farina Hot Cereal come from?

Building Your Keto Diet Plan? Calculate Your Macros

Nutrition Facts

1 Serving

19g
Net Carbs

Serving Size 1 serving, 3 tablespoons


Amount Per Serving
Calories 100
% Daily Value *
Total Fat 0.5g1%
Sodium 85mg4%
Potassium 0mg0%
Total Carbohydrate 23g8%
Dietary Fiber 4g16%
Protein 4g8%

Calcium 300mg
Iron 9mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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