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Regular Grilled Veggie Salad without Dressing

198 Calories
Quantity
salad
Serving
Fat
13.21 g
Carbs
19.5 g
Fiber
7.09 g
Protein
10.8 g

Calorie Burn Time

How long would it take to burn off 198 Calories of Regular Grilled Veggie Salad without Dressing?

Swimming
17 minutes
Jogging
23 minutes
Cycling
30 minutes
Walking
55 minutes

Calorie Macro Breakdown

Where do the calories in Regular Grilled Veggie Salad without Dressing come from?

Building Your Keto Diet Plan? Calculate Your Macros

Nutrition Facts

1 Serving

12g
Net Carbs

Serving Size 1 salad


Amount Per Serving
Calories 198
% Daily Value *
Total Fat 13.21g21%
Saturated Fat 4.7g24%
Trans Fat 0g
Cholesterol 20.25mg7%
Sodium 570.14mg24%
Potassium 0mg0%
Total Carbohydrate 19.5g7%
Dietary Fiber 7.09g29%
Sugars 7.3g25%
Protein 10.8g22%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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