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One Layer Brisling Sardines in Soy Bean Oil, canned

210 Calories
Quantity
can
Serving
Fat
17 g
Carbs
0 g
Fiber
0 g
Protein
15 g

Calorie Burn Time

How long would it take to burn off 210 Calories of One Layer Brisling Sardines in Soy Bean Oil?

Swimming
18 minutes
Jogging
24 minutes
Cycling
32 minutes
Walking
58 minutes

Calorie Macro Breakdown

Where do the calories in One Layer Brisling Sardines in Soy Bean Oil come from?

Building Your Keto Diet Plan? Calculate Your Macros

Nutrition Facts

1 Serving

0g
Net Carbs

Serving Size 1 can


Amount Per Serving
Calories 210
% Daily Value *
Total Fat 17g27%
Saturated Fat 5g25%
Cholesterol 50mg17%
Sodium 320mg14%
Potassium 0mg0%
Total Carbohydrate 0g0%
Protein 15g30%

Vitamin A 100mg
Calcium 200mg
Iron 1.08mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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