Sardines in Louisiana Hot Sauce, canned or pouched
230 Calories
Quantity
✕
pouch
Serving
Fat
15 g
Carbs
0 g
Fiber
0 g
Protein
24 g
Calorie Burn Time
How long would it take to burn off 230 Calories of Sardines in Louisiana Hot Sauce?
Swimming
19 minutes
Jogging
26 minutes
Cycling
35 minutes
Walking
64 minutes
Calorie Macro Breakdown
Where do the calories in Sardines in Louisiana Hot Sauce come from?
Building Your Keto Diet Plan? Calculate Your Macros
Nutrition Facts
1 Serving
0g
Net Carbs
Net Carbs
Serving Size 1 pouch
- Amount Per Serving
- % Daily Value *
- Total Fat 15g24%
- Saturated Fat 7g35%
- Cholesterol 65mg22%
- Sodium 190mg8%
- Potassium 0mg0%
- Total Carbohydrate 0g0%
- Protein 24g48%
- Vitamin A 200mg
- Vitamin C 4%
- Calcium 300mg
- Iron 1.8mg
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
