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Sardines, with Green Chilies, canned

200 Calories
Quantity
can
Serving
Fat
12 g
Carbs
0 g
Fiber
0 g
Protein
22 g

Calorie Burn Time

How long would it take to burn off 200 Calories of Sardines, with Green Chilies?

Swimming
17 minutes
Jogging
23 minutes
Cycling
31 minutes
Walking
56 minutes

Calorie Macro Breakdown

Where do the calories in Sardines, with Green Chilies come from?

Building Your Keto Diet Plan? Calculate Your Macros

Nutrition Facts

1 Serving

0g
Net Carbs

Serving Size 1 can


Amount Per Serving
Calories 200
% Daily Value *
Total Fat 12g19%
Saturated Fat 3g15%
Cholesterol 55mg19%
Sodium 170mg8%
Potassium 0mg0%
Total Carbohydrate 0g0%
Protein 22g44%

Vitamin A 200mg
Vitamin C 3%
Calcium 700mg
Iron 3.6mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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