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Garden Fresco Salad, without dressing

190 Calories
Quantity
order
Serving
Fat
11 g
Carbs
15 g
Fiber
2 g
Protein
10 g

Calorie Burn Time

How long would it take to burn off 190 Calories of Garden Fresco Salad?

Swimming
16 minutes
Jogging
22 minutes
Cycling
29 minutes
Walking
53 minutes

Calorie Macro Breakdown

Where do the calories in Garden Fresco Salad come from?

Building Your Keto Diet Plan? Calculate Your Macros

Nutrition Facts

1 Serving

13g
Net Carbs

Serving Size 1 order


Amount Per Serving
Calories 190
% Daily Value *
Total Fat 11g17%
Saturated Fat 5.5g28%
Cholesterol 25mg9%
Sodium 375mg16%
Potassium 0mg0%
Total Carbohydrate 15g5%
Dietary Fiber 2g8%
Sugars 2g7%
Protein 10g20%

Vitamin A 700mg
Vitamin C 7%
Calcium 250mg
Iron 6.12mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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