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Fruit & Nut Crunch Cereal

Brand: Curves

170 Calories
Quantity
cup
Serving
Fat
1.5 g
Carbs
40 g
Fiber
5 g
Protein
3 g

Calorie Burn Time

How long would it take to burn off 170 Calories of Curves Fruit & Nut Crunch Cereal?

Swimming
14 minutes
Jogging
20 minutes
Cycling
26 minutes
Walking
47 minutes

Calorie Macro Breakdown

Where do the calories in Curves Fruit & Nut Crunch Cereal come from?

Building Your Keto Diet Plan? Calculate Your Macros

Nutrition Facts

1 Serving

35g
Net Carbs

Serving Size 1 cup


Amount Per Serving
Calories 170
% Daily Value *
Total Fat 1.5g3%
Sodium 240mg10%
Potassium 150mg5%
Total Carbohydrate 40g14%
Dietary Fiber 5g20%
Sugars 10g34%
Protein 3g6%

Vitamin A 500mg
Vitamin C 7%
Calcium 100mg
Iron 6.3mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.