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Chicken BLT Salad, with Crispy Chicken, without dressing

400 Calories
Quantity
salad
Serving
Fat
21 g
Carbs
28 g
Fiber
4 g
Protein
26 g

Calorie Burn Time

How long would it take to burn off 400 Calories of Chicken BLT Salad, with Crispy Chicken?

Swimming
33 minutes
Jogging
46 minutes
Cycling
61 minutes
Walking
111 minutes

Calorie Macro Breakdown

Where do the calories in Chicken BLT Salad, with Crispy Chicken come from?

Building Your Keto Diet Plan? Calculate Your Macros

Nutrition Facts

1 Serving

24g
Net Carbs

Serving Size 1 salad


Amount Per Serving
Calories 400
% Daily Value *
Total Fat 21g33%
Saturated Fat 6g30%
Cholesterol 60mg20%
Sodium 1070mg45%
Potassium 0mg0%
Total Carbohydrate 28g10%
Dietary Fiber 4g16%
Sugars 5g17%
Protein 26g52%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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