140 Calories
Quantity
✕
pita
Serving
Fat
0 g
Carbs
28 g
Fiber
2 g
Protein
7 g
Calorie Burn Time
How long would it take to burn off 140 Calories of Damascus Bakeries Fat-Free Whole Wheat Pita?
Swimming
12 minutes
Jogging
16 minutes
Cycling
21 minutes
Walking
39 minutes
Calorie Macro Breakdown
Where do the calories in Damascus Bakeries Fat-Free Whole Wheat Pita come from?
Building Your Keto Diet Plan? Calculate Your Macros
Nutrition Facts
1 Serving
26g
Net Carbs
Net Carbs
Serving Size 1 pita
- Amount Per Serving
- % Daily Value *
- Sodium 230mg10%
- Potassium 0mg0%
- Total Carbohydrate 28g10%
- Dietary Fiber 2g8%
- Protein 7g15%
- Calcium 40mg
- Iron 1.8mg
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.