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Lobster BLT Sub, large

680 Calories
Quantity
order
Serving
Fat
54 g
Carbs
6 g
Fiber
1 g
Protein
46 g

Calorie Burn Time

How long would it take to burn off 680 Calories of Lobster BLT Sub?

Swimming
57 minutes
Jogging
78 minutes
Cycling
104 minutes
Walking
189 minutes

Calorie Macro Breakdown

Where do the calories in Lobster BLT Sub come from?

Building Your Keto Diet Plan? Calculate Your Macros

Nutrition Facts

1 Serving

5g
Net Carbs

Serving Size 1 order


Amount Per Serving
Calories 680
% Daily Value *
Total Fat 54g84%
Saturated Fat 12g60%
Cholesterol 315mg105%
Sodium 1720mg72%
Potassium 0mg0%
Total Carbohydrate 6g2%
Dietary Fiber 1g4%
Sugars 1g4%
Protein 46g92%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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