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Cottage Cheese, 2% Milk Fat

Brand: Darigold

90 Calories
Quantity
cup
Serving
Fat
2.5 g
Carbs
5 g
Fiber
0 g
Protein
13 g

Calorie Burn Time

How long would it take to burn off 90 Calories of Darigold Cottage Cheese?

Swimming
8 minutes
Jogging
10 minutes
Cycling
14 minutes
Walking
25 minutes

Calorie Macro Breakdown

Where do the calories in Darigold Cottage Cheese come from?

Building Your Keto Diet Plan? Calculate Your Macros

Nutrition Facts

1 Serving

5g
Net Carbs

Serving Size 2 cup


Amount Per Serving
Calories 90
% Daily Value *
Total Fat 2.5g4%
Saturated Fat 1.5g8%
Cholesterol 15mg5%
Sodium 430mg18%
Potassium 150mg5%
Total Carbohydrate 5g2%
Sugars 4g14%
Protein 13g26%

Vitamin A 200mg
Vitamin C 2%
Calcium 100mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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