377 Calories
Quantity
✕
salad
Serving
Fat
23 g
Carbs
17 g
Fiber
2 g
Protein
23 g
Calorie Burn Time
How long would it take to burn off 377 Calories of Italian Chef Salad?
Swimming
31 minutes
Jogging
43 minutes
Cycling
58 minutes
Walking
105 minutes
Calorie Macro Breakdown
Where do the calories in Italian Chef Salad come from?
Building Your Keto Diet Plan? Calculate Your Macros
Nutrition Facts
1 Serving
15g
Net Carbs
Net Carbs
Serving Size 1 salad
- Amount Per Serving
- % Daily Value *
- Total Fat 23g36%
- Saturated Fat 0g0%
- Trans Fat 0g
- Cholesterol 70mg24%
- Sodium 1296mg54%
- Potassium 0mg0%
- Total Carbohydrate 17g6%
- Dietary Fiber 2g8%
- Sugars 1g4%
- Protein 23g46%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
