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Glazed Donut Holes

345 Calories
Quantity
6 pieces
Serving
Fat
14 g
Carbs
49 g
Fiber
1 g
Protein
4 g

Calorie Burn Time

How long would it take to burn off 345 Calories of Glazed Donut Holes?

Swimming
29 minutes
Jogging
40 minutes
Cycling
53 minutes
Walking
96 minutes

Calorie Macro Breakdown

Where do the calories in Glazed Donut Holes come from?

Building Your Keto Diet Plan? Calculate Your Macros

Nutrition Facts

1 Serving

48g
Net Carbs

Serving Size 1 6 pieces


Amount Per Serving
Calories 345
% Daily Value *
Total Fat 14g22%
Saturated Fat 7g35%
Sodium 181mg8%
Potassium 0mg0%
Total Carbohydrate 49g17%
Dietary Fiber 1g4%
Sugars 20g67%
Protein 4g8%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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