Home  /  Foods

2% Reduced-Fat Cottage Cheese

Brand: Dean's

100 Calories
Quantity
serving, 1/2 cup
Serving
Fat
2.5 g
Carbs
5 g
Fiber
0 g
Protein
13 g

Calorie Burn Time

How long would it take to burn off 100 Calories of Dean's 2% Reduced-Fat Cottage Cheese?

Swimming
8 minutes
Jogging
11 minutes
Cycling
15 minutes
Walking
28 minutes

Calorie Macro Breakdown

Where do the calories in Dean's 2% Reduced-Fat Cottage Cheese come from?

Building Your Keto Diet Plan? Calculate Your Macros

Nutrition Facts

1 Serving

5g
Net Carbs

Serving Size 1 serving, 1/2 cup


Amount Per Serving
Calories 100
% Daily Value *
Total Fat 2.5g4%
Saturated Fat 1.5g8%
Cholesterol 15mg5%
Sodium 480mg20%
Potassium 0mg0%
Total Carbohydrate 5g2%
Sugars 3g10%
Protein 13g26%

Vitamin A 200mg
Calcium 80mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.