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Black Bean n’ Corn Salsa Medium

15 Calories
Quantity
serving, 2 tablespoons
Serving
Fat
0 g
Carbs
3 g
Fiber
0.5 g
Protein
1 g

Calorie Burn Time

How long would it take to burn off 15 Calories of Black Bean n' Corn Salsa Medium?

Swimming
1 minutes
Jogging
2 minutes
Cycling
2 minutes
Walking
4 minutes

Calorie Macro Breakdown

Where do the calories in Black Bean n' Corn Salsa Medium come from?

Building Your Keto Diet Plan? Calculate Your Macros

Nutrition Facts

1 Serving

3g
Net Carbs

Serving Size 1 serving, 2 tablespoons


Amount Per Serving
Calories 15
% Daily Value *
Sodium 200mg9%
Potassium 0mg0%
Total Carbohydrate 3g1%
Dietary Fiber 0.5g2%
Sugars 1g4%
Protein 1g2%

Vitamin A 200mg
Vitamin C 4%
Calcium 20mg
Iron 0.36mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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