460 Calories
Quantity
✕
order
Serving
Fat
17 g
Carbs
28 g
Fiber
6 g
Protein
48 g
Calorie Burn Time
How long would it take to burn off 460 Calories of Denny's Fit Fare Tilapia Ranchero?
Swimming
38 minutes
Jogging
53 minutes
Cycling
70 minutes
Walking
128 minutes
Calorie Macro Breakdown
Where do the calories in Denny's Fit Fare Tilapia Ranchero come from?
Building Your Keto Diet Plan? Calculate Your Macros
Nutrition Facts
1 Serving
22g
Net Carbs
Net Carbs
Serving Size 1 order
- Amount Per Serving
- % Daily Value *
- Total Fat 17g27%
- Saturated Fat 6g30%
- Cholesterol 110mg37%
- Sodium 1360mg57%
- Potassium 0mg0%
- Total Carbohydrate 28g10%
- Dietary Fiber 6g24%
- Sugars 5g17%
- Protein 48g96%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.