590 Calories
Quantity
✕
order
Serving
Fat
28 g
Carbs
43 g
Fiber
2 g
Protein
40 g
Calorie Burn Time
How long would it take to burn off 590 Calories of Denny's The Super Bird Sandwich without sides?
Swimming
49 minutes
Jogging
68 minutes
Cycling
90 minutes
Walking
164 minutes
Calorie Macro Breakdown
Where do the calories in Denny's The Super Bird Sandwich without sides come from?
Building Your Keto Diet Plan? Calculate Your Macros
Nutrition Facts
1 Serving
41g
Net Carbs
Net Carbs
Serving Size 1 order
- Amount Per Serving
- % Daily Value *
- Total Fat 28g44%
- Saturated Fat 10.5g53%
- Cholesterol 100mg34%
- Sodium 1780mg75%
- Potassium 0mg0%
- Total Carbohydrate 43g15%
- Dietary Fiber 2g8%
- Sugars 5g17%
- Protein 40g80%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.