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Wheat Toast with margarine

Brand: Denny's

230 Calories
Quantity
side order, 2 slices
Serving
Fat
11 g
Carbs
29 g
Fiber
2 g
Protein
6 g

Calorie Burn Time

How long would it take to burn off 230 Calories of Denny's Wheat Toast with margarine?

Swimming
19 minutes
Jogging
26 minutes
Cycling
35 minutes
Walking
64 minutes

Calorie Macro Breakdown

Where do the calories in Denny's Wheat Toast with margarine come from?

Building Your Keto Diet Plan? Calculate Your Macros

Nutrition Facts

1 Serving

27g
Net Carbs

Serving Size 1 side order, 2 slices


Amount Per Serving
Calories 230
% Daily Value *
Total Fat 11g17%
Saturated Fat 1.5g8%
Sodium 400mg17%
Potassium 0mg0%
Total Carbohydrate 29g10%
Dietary Fiber 2g8%
Sugars 2g7%
Protein 6g12%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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