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Ancient Grains Bread

Brand: Dierbergs

188 Calories
Quantity
SLICE
Serving
Fat
4.5 g
Carbs
30 g
Fiber
5 g
Protein
7 g

Calorie Burn Time

How long would it take to burn off 188 Calories of Dierbergs Ancient Grains Bread?

Swimming
16 minutes
Jogging
22 minutes
Cycling
29 minutes
Walking
52 minutes

Calorie Macro Breakdown

Where do the calories in Dierbergs Ancient Grains Bread come from?

Building Your Keto Diet Plan? Calculate Your Macros

Nutrition Facts

1 Serving

25g
Net Carbs

Serving Size 1 SLICE


Amount Per Serving
Calories 188
% Daily Value *
Total Fat 4.5g7%
Saturated Fat 0.5g3%
Sodium 360mg15%
Potassium 0mg0%
Total Carbohydrate 30g10%
Dietary Fiber 5g20%
Sugars 3g10%
Protein 7g15%

Vitamin C 7%
Calcium 40mg
Iron 1.08mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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