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Euro Wholesome Grain Seeded Bread

162 Calories
Quantity
2-INCH SLICE
Serving
Fat
1.5 g
Carbs
32 g
Fiber
2 g
Protein
5 g

Calorie Burn Time

How long would it take to burn off 162 Calories of Euro Wholesome Grain Seeded Bread?

Swimming
14 minutes
Jogging
19 minutes
Cycling
25 minutes
Walking
45 minutes

Calorie Macro Breakdown

Where do the calories in Euro Wholesome Grain Seeded Bread come from?

Building Your Keto Diet Plan? Calculate Your Macros

Nutrition Facts

1 Serving

30g
Net Carbs

Serving Size 1 2-INCH SLICE


Amount Per Serving
Calories 162
% Daily Value *
Total Fat 1.5g3%
Sodium 310mg13%
Potassium 0mg0%
Total Carbohydrate 32g11%
Dietary Fiber 2g8%
Sugars 3g10%
Protein 5g10%

Calcium 60mg
Iron 1.8mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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