220 Calories
Quantity
✕
PER CONTAINER ABOUT
Serving
Fat
2 g
Carbs
45 g
Fiber
9 g
Protein
5 g
Calorie Burn Time
How long would it take to burn off 220 Calories of Wheat Bran Cereal?
Swimming
18 minutes
Jogging
25 minutes
Cycling
34 minutes
Walking
61 minutes
Calorie Macro Breakdown
Where do the calories in Wheat Bran Cereal come from?
Building Your Keto Diet Plan? Calculate Your Macros
Nutrition Facts
1 Serving
36g
Net Carbs
Net Carbs
Serving Size 1 PER CONTAINER ABOUT
- Amount Per Serving
- % Daily Value *
- Total Fat 2g4%
- Sodium 420mg18%
- Potassium 370mg11%
- Total Carbohydrate 45g15%
- Dietary Fiber 9g36%
- Sugars 9g30%
- Protein 5g10%
- Vitamin A 1250mg
- Vitamin C 17%
- Calcium 20mg
- Iron 18mg
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
