Home  /  Foods

Ham & Swiss Sandwich

Brand: Dietz & Watson

820 Calories
Quantity
SANDWICH
Serving
Fat
27 g
Carbs
81 g
Fiber
3 g
Protein
57 g

Calorie Burn Time

How long would it take to burn off 820 Calories of Dietz & Watson Ham & Swiss Sandwich?

Swimming
68 minutes
Jogging
94 minutes
Cycling
126 minutes
Walking
228 minutes

Calorie Macro Breakdown

Where do the calories in Dietz & Watson Ham & Swiss Sandwich come from?

Building Your Keto Diet Plan? Calculate Your Macros

Nutrition Facts

1 Serving

78g
Net Carbs

Serving Size 1 SANDWICH


Amount Per Serving
Calories 820
% Daily Value *
Total Fat 27g42%
Saturated Fat 11g56%
Cholesterol 130mg44%
Sodium 2040mg85%
Potassium 0mg0%
Total Carbohydrate 81g27%
Dietary Fiber 3g12%
Sugars 8g27%
Protein 57g114%

Vitamin A 400mg
Vitamin C 14%
Calcium 700mg
Iron 5.4mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

As a Member, you get instant access to personalized meal plans, exclusive videos & articles, discounts, a 1 on 1 Coaching Session, and so much more. As a member, you join our mission of empowering 1,000,000 people to positively change their lives throughout the world. Get started today.

Monthly

A Great Deal
$ 19
99 /month
  • 7-Day Free Trial
  • Cancel Anytime

Annual

3 Months Free
$ 179
/year
  • 3 Months Free
  • Cancel Anytime

Lifetime

Membership for Life
$ 349
  • Lifetime Access
  • Limited Availability