Italian Style Meatball & Four Cheese Flatbread Melts, frozen
400 Calories
Quantity
✕
melt
Serving
Fat
17 g
Carbs
46 g
Fiber
3 g
Protein
18 g
Calorie Burn Time
How long would it take to burn off 400 Calories of Italian Style Meatball & Four Cheese Flatbread Melts?
Swimming
33 minutes
Jogging
46 minutes
Cycling
61 minutes
Walking
111 minutes
Calorie Macro Breakdown
Where do the calories in Italian Style Meatball & Four Cheese Flatbread Melts come from?
Building Your Keto Diet Plan? Calculate Your Macros
Nutrition Facts
1 Serving
43g
Net Carbs
Net Carbs
Serving Size 1 melt
- Amount Per Serving
- % Daily Value *
- Total Fat 17g27%
- Saturated Fat 8g40%
- Trans Fat 0.5g
- Cholesterol 30mg10%
- Sodium 780mg33%
- Potassium 0mg0%
- Total Carbohydrate 46g16%
- Dietary Fiber 3g12%
- Sugars 5g17%
- Protein 18g36%
- Vitamin A 500mg
- Calcium 200mg
- Iron 1.44mg
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
