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Steak & Fire Roasted Vegetables Flatbread Melts, frozen

380 Calories
Quantity
melt
Serving
Fat
14 g
Carbs
44 g
Fiber
2 g
Protein
19 g

Calorie Burn Time

How long would it take to burn off 380 Calories of Steak & Fire Roasted Vegetables Flatbread Melts?

Swimming
32 minutes
Jogging
44 minutes
Cycling
58 minutes
Walking
106 minutes

Calorie Macro Breakdown

Where do the calories in Steak & Fire Roasted Vegetables Flatbread Melts come from?

Building Your Keto Diet Plan? Calculate Your Macros

Nutrition Facts

1 Serving

42g
Net Carbs

Serving Size 1 melt


Amount Per Serving
Calories 380
% Daily Value *
Total Fat 14g22%
Saturated Fat 7g35%
Cholesterol 25mg9%
Sodium 740mg31%
Potassium 0mg0%
Total Carbohydrate 44g15%
Dietary Fiber 2g8%
Sugars 4g14%
Protein 19g38%

Vitamin A 500mg
Vitamin C 2%
Calcium 150mg
Iron 1.08mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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