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Beef Stew, microwaveable cup

150 Calories
Quantity
cup
Serving
Fat
6 g
Carbs
15 g
Fiber
2 g
Protein
10 g

Calorie Burn Time

How long would it take to burn off 150 Calories of Beef Stew?

Swimming
13 minutes
Jogging
17 minutes
Cycling
23 minutes
Walking
42 minutes

Calorie Macro Breakdown

Where do the calories in Beef Stew come from?

Building Your Keto Diet Plan? Calculate Your Macros

Nutrition Facts

1 Serving

13g
Net Carbs

Serving Size 1 cup


Amount Per Serving
Calories 150
% Daily Value *
Total Fat 6g10%
Saturated Fat 3g15%
Trans Fat 0g
Cholesterol 25mg9%
Sodium 890mg38%
Potassium 0mg0%
Total Carbohydrate 15g5%
Dietary Fiber 2g8%
Sugars 2g7%
Protein 10g20%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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