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Carb Controlled, Maple Oats Granola Cereal, dry

87 Calories
Quantity
cup
Serving
Fat
2 g
Carbs
15 g
Fiber
11 g
Protein
10 g

Calorie Burn Time

How long would it take to burn off 87 Calories of Carb Controlled, Maple Oats Granola Cereal?

Swimming
7 minutes
Jogging
10 minutes
Cycling
13 minutes
Walking
24 minutes

Calorie Macro Breakdown

Where do the calories in Carb Controlled, Maple Oats Granola Cereal come from?

Building Your Keto Diet Plan? Calculate Your Macros

Nutrition Facts

1 Serving

4g
Net Carbs

Serving Size 3 cup


Amount Per Serving
Calories 87
% Daily Value *
Total Fat 2g4%
Cholesterol 1mg1%
Sodium 4mg1%
Potassium 337mg10%
Total Carbohydrate 15g5%
Dietary Fiber 11g44%
Sugars 1g4%
Protein 10g20%

Calcium 50mg
Iron 1.62mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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