Serving Size 3 cup
- Amount Per Serving
- % Daily Value *
- Total Fat 2.5g4%
- Trans Fat 0g
- Potassium 800mg23%
- Total Carbohydrate 10g4%
- Dietary Fiber 5g20%
- Sugars 2g7%
- Protein 17g34%
- Calcium 80mg
- Iron 2.34mg
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.