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Baby Arugula with Spinach Salad Kit

Brand: Dole

40 Calories
Quantity
serving, 1.5 cups
Serving
Fat
1 g
Carbs
8 g
Fiber
4 g
Protein
4 g

Calorie Burn Time

How long would it take to burn off 40 Calories of Dole Baby Arugula with Spinach Salad Kit?

Swimming
3 minutes
Jogging
5 minutes
Cycling
6 minutes
Walking
11 minutes

Calorie Macro Breakdown

Where do the calories in Dole Baby Arugula with Spinach Salad Kit come from?

Building Your Keto Diet Plan? Calculate Your Macros

Nutrition Facts

1 Serving

4g
Net Carbs

Serving Size 1 serving, 1.5 cups


Amount Per Serving
Calories 40
% Daily Value *
Total Fat 1g2%
Sodium 95mg4%
Total Carbohydrate 8g3%
Dietary Fiber 4g16%
Sugars 2g7%
Protein 4g8%

Vitamin A 4000mg
Vitamin C 24%
Calcium 200mg
Iron 2.7mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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