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Baby Spinach with Tender Reds Salad Kit

Brand: Dole

50 Calories
Quantity
serving, 1.5 cups
Serving
Fat
0 g
Carbs
12 g
Fiber
6 g
Protein
3 g

Calorie Burn Time

How long would it take to burn off 50 Calories of Dole Baby Spinach with Tender Reds Salad Kit?

Swimming
4 minutes
Jogging
6 minutes
Cycling
8 minutes
Walking
14 minutes

Calorie Macro Breakdown

Where do the calories in Dole Baby Spinach with Tender Reds Salad Kit come from?

Building Your Keto Diet Plan? Calculate Your Macros

Nutrition Facts

1 Serving

6g
Net Carbs

Serving Size 1 serving, 1.5 cups


Amount Per Serving
Calories 50
% Daily Value *
Sodium 210mg9%
Total Carbohydrate 12g4%
Dietary Fiber 6g24%
Protein 3g6%

Vitamin A 6000mg
Vitamin C 20%
Calcium 100mg
Iron 3.6mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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