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Shredded Lettuce

Brand: Dole

10 Calories
Quantity
serving, 1.5 cups
Serving
Fat
0 g
Carbs
3 g
Fiber
1 g
Protein
1 g

Calorie Burn Time

How long would it take to burn off 10 Calories of Dole Shredded Lettuce?

Swimming
1 minutes
Jogging
1 minutes
Cycling
2 minutes
Walking
3 minutes

Calorie Macro Breakdown

Where do the calories in Dole Shredded Lettuce come from?

Building Your Keto Diet Plan? Calculate Your Macros

Nutrition Facts

1 Serving

2g
Net Carbs

Serving Size 1 serving, 1.5 cups


Amount Per Serving
Calories 10
% Daily Value *
Sodium 10mg1%
Total Carbohydrate 3g1%
Dietary Fiber 1g4%
Sugars 1g4%
Protein 1g2%

Vitamin A 400mg
Vitamin C 3%
Calcium 20mg
Iron 0.36mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.