152 Calories
Quantity
✕
tablespoon
Serving
Fat
11.1 g
Carbs
9.4 g
Fiber
1.2 g
Protein
3.8 g
Calorie Burn Time
How long would it take to burn off 152 Calories of Dona Maria Pumpkin Seed Mole (Pipian)?
Swimming
13 minutes
Jogging
17 minutes
Cycling
23 minutes
Walking
42 minutes
Calorie Macro Breakdown
Where do the calories in Dona Maria Pumpkin Seed Mole (Pipian) come from?
Building Your Keto Diet Plan? Calculate Your Macros
Nutrition Facts
1 Serving
8g
Net Carbs
Net Carbs
Serving Size 1 tablespoon
- Amount Per Serving
- % Daily Value *
- Total Fat 11.1g18%
- Saturated Fat 1.7g9%
- Trans Fat 0g
- Sodium 460mg20%
- Potassium 0mg0%
- Total Carbohydrate 9.4g4%
- Dietary Fiber 1.2g5%
- Sugars 0.2g1%
- Protein 3.8g8%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.