Home  /  Foods

Red Mole (Rojo)

158 Calories
Quantity
tablespoon
Serving
Fat
10.4 g
Carbs
13.2 g
Fiber
2.8 g
Protein
2.8 g

Calorie Burn Time

How long would it take to burn off 158 Calories of Red Mole (Rojo)?

Swimming
13 minutes
Jogging
18 minutes
Cycling
24 minutes
Walking
44 minutes

Calorie Macro Breakdown

Where do the calories in Red Mole (Rojo) come from?

Building Your Keto Diet Plan? Calculate Your Macros

Nutrition Facts

1 Serving

10g
Net Carbs

Serving Size 1 tablespoon


Amount Per Serving
Calories 158
% Daily Value *
Total Fat 10.4g16%
Saturated Fat 1.5g8%
Trans Fat 0g
Sodium 415mg18%
Potassium 0mg0%
Total Carbohydrate 13.2g5%
Dietary Fiber 2.8g12%
Sugars 5g17%
Protein 2.8g6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

As a Member, you get instant access to personalized meal plans, exclusive videos & articles, discounts, a 1 on 1 Coaching Session, and so much more. As a member, you join our mission of empowering 1,000,000 people to positively change their lives throughout the world. Get started today.

Monthly

A Great Deal
$ 19
99 /month
  • 7-Day Free Trial
  • Cancel Anytime

Annual

3 Months Free
$ 179
/year
  • 3 Months Free
  • Cancel Anytime

Lifetime

Membership for Life
$ 349
  • Lifetime Access
  • Limited Availability