Home  /  Foods

Soy Add-Ums, Textured Soy Protein, dry

80 Calories
Quantity
serving, 3/4 cup
Serving
Fat
2 g
Carbs
8 g
Fiber
5 g
Protein
13 g

Calorie Burn Time

How long would it take to burn off 80 Calories of Soy Add-Ums, Textured Soy Protein?

Swimming
7 minutes
Jogging
9 minutes
Cycling
12 minutes
Walking
22 minutes

Calorie Macro Breakdown

Where do the calories in Soy Add-Ums, Textured Soy Protein come from?

Building Your Keto Diet Plan? Calculate Your Macros

Nutrition Facts

1 Serving

3g
Net Carbs

Serving Size 1 serving, 3/4 cup


Amount Per Serving
Calories 80
% Daily Value *
Total Fat 2g4%
Sodium 1mg1%
Potassium 0mg0%
Total Carbohydrate 8g3%
Dietary Fiber 5g20%
Protein 13g26%

Calcium 70mg
Iron 1.98mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

As a Member, you get instant access to personalized meal plans, exclusive videos & articles, discounts, a 1 on 1 Coaching Session, and so much more. As a member, you join our mission of empowering 1,000,000 people to positively change their lives throughout the world. Get started today.

Monthly

A Great Deal
$ 19
99 /month
  • 7-Day Free Trial
  • Cancel Anytime

Annual

3 Months Free
$ 179
/year
  • 3 Months Free
  • Cancel Anytime

Lifetime

Membership for Life
$ 349
  • Lifetime Access
  • Limited Availability