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Bavarian Kreme Donut

240 Calories
Quantity
donut
Serving
Fat
11 g
Carbs
31 g
Fiber
1 g
Protein
4 g

Calorie Burn Time

How long would it take to burn off 240 Calories of Bavarian Kreme Donut?

Swimming
20 minutes
Jogging
28 minutes
Cycling
37 minutes
Walking
67 minutes

Calorie Macro Breakdown

Where do the calories in Bavarian Kreme Donut come from?

Building Your Keto Diet Plan? Calculate Your Macros

Nutrition Facts

1 Serving

30g
Net Carbs

Serving Size 1 donut


Amount Per Serving
Calories 240
% Daily Value *
Total Fat 11g17%
Saturated Fat 4g20%
Sodium 310mg13%
Potassium 59mg2%
Total Carbohydrate 31g11%
Dietary Fiber 1g4%
Sugars 11g37%
Protein 4g8%

Calcium 12mg
Iron 2mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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