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Glazed Chocolate Donut

410 Calories
Quantity
donut
Serving
Fat
25 g
Carbs
42 g
Fiber
2 g
Protein
4 g

Calorie Burn Time

How long would it take to burn off 410 Calories of Glazed Chocolate Donut?

Swimming
34 minutes
Jogging
47 minutes
Cycling
63 minutes
Walking
114 minutes

Calorie Macro Breakdown

Where do the calories in Glazed Chocolate Donut come from?

Building Your Keto Diet Plan? Calculate Your Macros

Nutrition Facts

1 Serving

40g
Net Carbs

Serving Size 1 donut


Amount Per Serving
Calories 410
% Daily Value *
Total Fat 25g39%
Saturated Fat 10g50%
Sodium 480mg20%
Potassium 126mg4%
Total Carbohydrate 42g15%
Dietary Fiber 2g8%
Sugars 20g67%
Protein 4g8%

Calcium 20mg
Iron 1.8mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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