240 Calories
Quantity
✕
donut
Serving
Fat
11 g
Carbs
33 g
Fiber
1 g
Protein
4 g
Calorie Burn Time
How long would it take to burn off 240 Calories of Glazed Donut?
Swimming
20 minutes
Jogging
28 minutes
Cycling
37 minutes
Walking
67 minutes
Calorie Macro Breakdown
Where do the calories in Glazed Donut come from?
Building Your Keto Diet Plan? Calculate Your Macros
Nutrition Facts
1 Serving
32g
Net Carbs
Net Carbs
Serving Size 1 donut
- Amount Per Serving
- % Daily Value *
- Total Fat 11g17%
- Saturated Fat 4.5g23%
- Sodium 270mg12%
- Potassium 56mg2%
- Total Carbohydrate 33g11%
- Dietary Fiber 1g4%
- Sugars 13g44%
- Protein 4g8%
- Vitamin A 100mg
- Calcium 120mg
- Iron 1.8mg
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
