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Ham, Egg & Cheese On Croissant Breakfast Sandwich

Brand: Dunkin'

530 Calories
Quantity
order
Serving
Fat
32 g
Carbs
40 g
Fiber
1 g
Protein
19 g

Calorie Burn Time

How long would it take to burn off 530 Calories of Dunkin' Ham?

Swimming
44 minutes
Jogging
61 minutes
Cycling
81 minutes
Walking
148 minutes

Calorie Macro Breakdown

Where do the calories in Dunkin' Ham come from?

Building Your Keto Diet Plan? Calculate Your Macros

Nutrition Facts

1 Serving

39g
Net Carbs

Serving Size 1 order


Amount Per Serving
Calories 530
% Daily Value *
Total Fat 32g50%
Saturated Fat 13g65%
Cholesterol 190mg64%
Sodium 900mg38%
Potassium 350mg10%
Total Carbohydrate 40g14%
Dietary Fiber 1g4%
Sugars 6g20%
Protein 19g38%

Calcium 100mg
Iron 2.7mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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