Home  /  Foods

Ham, Egg & Cheese on English Muffin Breakfast Sandwich

Brand: Dunkin'

370 Calories
Quantity
order
Serving
Fat
15 g
Carbs
39 g
Fiber
1 g
Protein
19 g

Calorie Burn Time

How long would it take to burn off 370 Calories of Dunkin' Ham?

Swimming
31 minutes
Jogging
42 minutes
Cycling
57 minutes
Walking
103 minutes

Calorie Macro Breakdown

Where do the calories in Dunkin' Ham come from?

Building Your Keto Diet Plan? Calculate Your Macros

Nutrition Facts

1 Serving

38g
Net Carbs

Serving Size 1 order


Amount Per Serving
Calories 370
% Daily Value *
Total Fat 15g24%
Saturated Fat 5g25%
Cholesterol 190mg64%
Sodium 910mg38%
Potassium 349mg10%
Total Carbohydrate 39g13%
Dietary Fiber 1g4%
Sugars 4g14%
Protein 19g38%

Calcium 100mg
Iron 2.7mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

As a Member, you get instant access to personalized meal plans, exclusive videos & articles, discounts, a 1 on 1 Coaching Session, and so much more. As a member, you join our mission of empowering 1,000,000 people to positively change their lives throughout the world. Get started today.

Monthly

A Great Deal
$ 19
99 /month
  • 7-Day Free Trial
  • Cancel Anytime

Annual

3 Months Free
$ 179
/year
  • 3 Months Free
  • Cancel Anytime

Lifetime

Membership for Life
$ 349
  • Lifetime Access
  • Limited Availability