190 Calories
Quantity
✕
wrap
Serving
Fat
11 g
Carbs
15 g
Fiber
0 g
Protein
9 g
Calorie Burn Time
How long would it take to burn off 190 Calories of Dunkin' Ham?
Swimming
16 minutes
Jogging
22 minutes
Cycling
29 minutes
Walking
53 minutes
Calorie Macro Breakdown
Where do the calories in Dunkin' Ham come from?
Building Your Keto Diet Plan? Calculate Your Macros
Nutrition Facts
1 Serving
15g
Net Carbs
Net Carbs
Serving Size 1 wrap
- Amount Per Serving
- % Daily Value *
- Total Fat 11g17%
- Saturated Fat 4g20%
- Cholesterol 100mg34%
- Sodium 600mg25%
- Potassium 172mg5%
- Total Carbohydrate 15g5%
- Sugars 1g4%
- Protein 9g18%
- Calcium 100mg
- Iron 1mg
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
