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Toasted Coconut Donut

Brand: Dunkin'

430 Calories
Quantity
donut
Serving
Fat
22 g
Carbs
52 g
Fiber
3 g
Protein
5 g

Calorie Burn Time

How long would it take to burn off 430 Calories of Dunkin' Toasted Coconut Donut?

Swimming
36 minutes
Jogging
49 minutes
Cycling
66 minutes
Walking
120 minutes

Calorie Macro Breakdown

Where do the calories in Dunkin' Toasted Coconut Donut come from?

Building Your Keto Diet Plan? Calculate Your Macros

Nutrition Facts

1 Serving

49g
Net Carbs

Serving Size 1 donut


Amount Per Serving
Calories 430
% Daily Value *
Total Fat 22g34%
Saturated Fat 11g56%
Cholesterol 20mg7%
Sodium 360mg15%
Potassium 97mg3%
Total Carbohydrate 52g18%
Dietary Fiber 3g12%
Sugars 29g97%
Protein 5g10%

Calcium 20mg
Iron 1.8mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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