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Steamed Creamy Coconut Nirvana, small

245 Calories
Quantity
small
Serving
Fat
14 g
Carbs
24 g
Fiber
0 g
Protein
4 g

Calorie Burn Time

How long would it take to burn off 245 Calories of Steamed Creamy Coconut Nirvana?

Swimming
20 minutes
Jogging
28 minutes
Cycling
38 minutes
Walking
68 minutes

Calorie Macro Breakdown

Where do the calories in Steamed Creamy Coconut Nirvana come from?

Building Your Keto Diet Plan? Calculate Your Macros

Nutrition Facts

1 Serving

24g
Net Carbs

Serving Size 1 small


Amount Per Serving
Calories 245
% Daily Value *
Total Fat 14g22%
Saturated Fat 10g50%
Trans Fat 1g
Cholesterol 47mg16%
Sodium 109mg5%
Potassium 0mg0%
Total Carbohydrate 24g8%
Sugars 23g77%
Protein 4g8%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.