Home  /  Foods

Freedom Frost, small

480 Calories
Quantity
small
Serving
Fat
7 g
Carbs
99 g
Fiber
0 g
Protein
8 g

Calorie Burn Time

How long would it take to burn off 480 Calories of Freedom Frost?

Swimming
40 minutes
Jogging
55 minutes
Cycling
73 minutes
Walking
134 minutes

Calorie Macro Breakdown

Where do the calories in Freedom Frost come from?

Building Your Keto Diet Plan? Calculate Your Macros

Nutrition Facts

1 Serving

99g
Net Carbs

Serving Size 1 small


Amount Per Serving
Calories 480
% Daily Value *
Total Fat 7g11%
Saturated Fat 5g25%
Cholesterol 30mg10%
Sodium 140mg6%
Potassium 0mg0%
Total Carbohydrate 99g33%
Sugars 99g330%
Protein 8g16%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

As a Member, you get instant access to personalized meal plans, exclusive videos & articles, discounts, a 1 on 1 Coaching Session, and so much more. As a member, you join our mission of empowering 1,000,000 people to positively change their lives throughout the world. Get started today.

Monthly

A Great Deal
$ 19
99 /month
  • 7-Day Free Trial
  • Cancel Anytime

Annual

3 Months Free
$ 179
/year
  • 3 Months Free
  • Cancel Anytime

Lifetime

Membership for Life
$ 349
  • Lifetime Access
  • Limited Availability