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Dinner, Whale of a Cod without sides

623 Calories
Quantity
order
Serving
Fat
30 g
Carbs
39 g
Fiber
2 g
Protein
46 g

Calorie Burn Time

How long would it take to burn off 623 Calories of Dinner?

Swimming
52 minutes
Jogging
72 minutes
Cycling
95 minutes
Walking
173 minutes

Calorie Macro Breakdown

Where do the calories in Dinner come from?

Building Your Keto Diet Plan? Calculate Your Macros

Nutrition Facts

1 Serving

37g
Net Carbs

Serving Size 1 order


Amount Per Serving
Calories 623
% Daily Value *
Total Fat 30g47%
Saturated Fat 0g0%
Trans Fat 0g
Cholesterol 97mg33%
Sodium 139mg6%
Potassium 0mg0%
Total Carbohydrate 39g13%
Dietary Fiber 2g8%
Sugars 0g0%
Protein 46g92%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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