454 Calories
Quantity
✕
side order
Serving
Fat
22 g
Carbs
44 g
Fiber
2 g
Protein
19 g
Calorie Burn Time
How long would it take to burn off 454 Calories of Mac'n Cheese?
Swimming
38 minutes
Jogging
52 minutes
Cycling
69 minutes
Walking
126 minutes
Calorie Macro Breakdown
Where do the calories in Mac'n Cheese come from?
Building Your Keto Diet Plan? Calculate Your Macros
Nutrition Facts
1 Serving
42g
Net Carbs
Net Carbs
Serving Size 1 side order
- Amount Per Serving
- % Daily Value *
- Total Fat 22g34%
- Saturated Fat 0g0%
- Trans Fat 0g
- Cholesterol 40mg14%
- Sodium 1093mg46%
- Potassium 0mg0%
- Total Carbohydrate 44g15%
- Dietary Fiber 2g8%
- Sugars 0g0%
- Protein 19g38%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
